You cannot be angry with another
except experiencing anger
having the thought in mind.
You cannot possess anything
except experiencing possessiveness
and the thought of the thing.
You cannot love anyone
except having a loving experience
and the thought about the person.
You cannot resist anything
except feeling yucky of the experience
and the thought about what you dislike.
Neither can you control anything
except experiencing superiority
over the thought of another.
Or to escape from anything
except the delusion of running away experience
of the very thought that never left you!
are merely a stranger to the mind
experience what is the mind
its feelings and its thought
and you think
it is out there.
or else get hurt
by the illusion
of what is not at all here
except in the delusion
of what you think it is.